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Poll: Working, tired... Which would be your #1 choice as a pick-me-up snack?
Iniziatore argomento: ProZ.com Staff
Christopher Schröder
Christopher Schröder
Regno Unito
Membro (2011)
Da Svedese a Inglese
+ ...
Pasta or a sandwich Feb 6

I'd have a proper meal.

I'm one of those people who are always hungry and can out-exercise any intake of calories.

(Although if I was tired I would normally just stop working.)

Kay Denney
 
Rachel Waddington
Rachel Waddington  Identity Verified
Regno Unito
Local time: 04:37
Da Olandese a Inglese
+ ...
Nuts Feb 6

Dan Lucas wrote:

Rachel Waddington wrote:
I tend to have a handful of nuts if I'm hungry

Nuts are great, but also deceptively calorific, especially if one eats them with raisins...

Dan


If you don't overdo it, nuts are actually supposed to be good for weight management as they contain quite a bit of fiber and keep your blood sugar stable. As I'm veggie, they are a useful source of protein for me. I mostly avoid raisins because they are sugary and stick to your teeth, so are a bit of a risk for tooth decay.
 
Chié_JP
Chié_JP
Giappone
Local time: 12:37
Membro (2013)
Da Inglese a Giapponese
+ ...
Barley tea or protain-rich Feb 6

Crackers and barley - black sesame tea will do, but usually it is better to replenish some protain-rich food than resorting to refined carbo-hydrates...
 
Kay Denney
Kay Denney  Identity Verified
Francia
Local time: 05:37
Da Francese a Inglese
. Feb 6

Rachel Waddington wrote:

If you don't overdo it, nuts are actually supposed to be good for weight management as they contain quite a bit of fiber and keep your blood sugar stable. As I'm veggie, they are a useful source of protein for me. I mostly avoid raisins because they are sugary and stick to your teeth, so are a bit of a risk for tooth decay.


It's hard to not overdo it...

I think it's supposed to be good to eat raisins with nuts because the nuts (like raw carrots) help to scrape the sticky bits off your teeth.

Lingua 5B
Rachel Waddington
P.L.F. Persio
Dan Lucas
 
Kay Denney
Kay Denney  Identity Verified
Francia
Local time: 05:37
Da Francese a Inglese
. Feb 6

Christopher Schröder wrote:

I'd have a proper meal.

I'm one of those people who are always hungry and can out-exercise any intake of calories.

(Although if I was tired I would normally just stop working.)


I'm always hungry so I eat more like a monkey than a lion, grazing all day and eating very little at actual mealtimes.
I do make sure to have plenty of nutritious snacks available: fruit, home-made wholemeal bread, peanut butter, cashew nut spread and veggie spreads, yoghurt, carrot/cucumber sticks, more fruit, and cake only when I make it myself using organic, whole ingredients.
 
Pablo Cruz
Pablo Cruz  Identity Verified
Local time: 05:37
Membro (2013)
Da Tedesco a Spagnolo
+ ...
Avoid sugars! Feb 11

Generally speaking, very sweet options are appalling if you have to keep concentrated later on (believe me, I have ADHD and I have read a lot about this).

It is much better to eat nuts (unprocessed), some protein (ideally fish), natural yogurt, bananas...)

Rachel Waddington
 
Matthias Brombach
Matthias Brombach  Identity Verified
Germania
Local time: 05:37
Membro (2007)
Da Olandese a Tedesco
+ ...
According to the job: Feb 11

Sometimes peanuts, sometimes Bratwurst.
 
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Poll: Working, tired... Which would be your #1 choice as a pick-me-up snack?






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