Glossary entry

English term or phrase:

bent-over rows

Arabic translation:

تمرين الجزع المنثني / تمرين البنت أوفر

Added to glossary by Ali Alawadi
Aug 20, 2006 19:11
17 yrs ago
2 viewers *
English term

bent-over rows

English to Arabic Other Sports / Fitness / Recreation fitenss for martial arts
this exercise strengthen the back muscles

Proposed translations

+2
38 mins
Selected

/تمرين الجزع المنثني / تمرين البنت أوفر

In this exercise,one should bend over from the waist until back is flat and parallel to the floor, holding the weights straight down, palms face each other, and Keep elbows slightly bent, squeeze the shoulder blades together & raise the elbows up towards the ceiling, stopping at shoulder level. Lower back down and repeat
و انا افضل ترجمة المصطلح بتمرين البنت أوفر و هو المصطلح المستخدم في غالبية المواقع الالكترونية التي تشرح مثل هذه التمارين

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Note added at 1 day23 hrs (2006-08-22 18:12:30 GMT) Post-grading
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يا أخي اتقي الله ...ترجمة و شرح
and a reference for the translation
و تديلي نقطتين
!!!!!!
Peer comment(s):

agree Tamer Aly (X)
4 hrs
Thanks alot Tamer
neutral A Nabil Bouitieh : Hate to disagree with you about the Arabic transliteration.
17 hrs
Thanks A Nabil..ok ..I gave the transliteration as well as the translation...so no need for the "neutral"...Regards
agree Mahmoud Basal
1 day 17 hrs
Thanks alot Mahmoud
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2 KudoZ points awarded for this answer. Comment: "thank you"
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