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U – Balancing Work/Life

Skilled
□ Maintains a conscious balance between personal life and work
□ Is not one-dimensional
□ Knows how to enjoy and attend to both
□ Gets what he/she wants from both
Unskilled
□ May not be flexible enough when demands on work or personal life change dramatically
□ May not be willing to adjust one at the expense of the other
□ May value balance over temporary discomfort
□ May try to force his/her view of balance on others
Overused
□ Lacks balance between work and personal life
□ Overdoes one at the expense of the other
□ May be a workaholic
□ Can't turn off one area of life and fully concentrate on the other
□ Carries troubles from one area of life to another
□ Can only seem to manage one or the other