一日之計在於晨

Rita Pang wrote:

近來中文論壇有點沉寂，我稍稍搜索了一下，把一些有意思的討論重新置頂。

王姐前陣子把自己的每天工作時間表和大家分享，我覺得挺有意思。我自己從來都不是晨鳥，但幾星期前終於下決心sign up 了 gym membership, 快樂健身去。

遺憾的是前幾天扭到腳了，腫的不行，醫生說儘量別走動。我真的很倒楣，半年前狠狠扭到右腳，花了大半年才好。馬上又來左腳了，看來潮流流行受傷，小妹有幸走在潮流尖端。只能苦中作樂了。幸運的是，作為翻譯，我不用擔心如何上班和別人爭奪車上位置和受傷時走路等問題。

祝各位身體健康。

Rita Pang wrote:

近來中文論壇有點沉寂，我稍稍搜索了一下，把一些有意思的討論重新置頂。

王姐前陣子把自己的每天工作時間表和大家分享，我覺得挺有意思。我自己從來都不是晨鳥，但幾星期前終於下決心sign up 了 gym membership, 快樂健身去。

遺憾的是前幾天扭到腳了，腫的不行，醫生說儘量別走動。我真的很倒楣，半年前狠狠扭到右腳，花了大半年才好。馬上又來左腳了，看來潮流流行受傷，小妹有幸走在潮流尖端。只能苦中作樂了。幸運的是，作為翻譯，我不用擔心如何上班和別人爭奪車上位置和受傷時走路等問題。

祝各位身體健康。

YJ ZHANG wrote:

去年读了Ying Wang的几个帖子，很受鼓舞，一脚迈进，加入了Proz。快一年了，我这块自留地还是贫瘠难堪，这里也越加冷清。是大家活太多无暇分心，还是弃了翻译这个行当？

wherestip wrote:

Rita,

Based on your description and my own affliction/sufferings, you might want to check with your doctor and make sure that it's not gout.

Rita Pang wrote:


我是純粹的走路發呆踩空了扭到，不過謝謝你提醒

wherestip wrote:




Rita,

那就好。纯粹是踝骨扭伤比起痛风要好得多了。 像你说的，痛风在饮食方面是有很多限制的。 不过我刚刚在网上搜寻了一下，中医在跌打损伤后饮食上也是有一些说法的。 这篇稿件供你参考：

http://www.ttvc.com.tw/front/bin/partprint.phtml?Part=G0320-4

祝你早日痊愈、恢复健康！


[Edited at 2015-06-04 12:14 GMT]

Marvin Sun wrote:



推荐一个活动：踢毽子，很能活动筋骨，感觉最适合久坐的翻译员，而且不限场地。

一天下来，感觉最累得竟然是腿，因为久不运动，偶尔出去逛街都感觉腿脚不灵活了。

Rita Pang wrote:

這個廣東話好像叫痛風，我家老父就有這個毛病。吃咸的食物太多就會發作。
我是純粹的走路發呆踩空了扭到。。。

Gout attacks young women

Gout is usually associated with port-swilling, over-fed elderly men of the 19th century. In fact, it's also a 21st-century ailment - and one per cent of the population (one in five of them women) and the young, suffer from it. So what lifestyle factors are to blame - and how can we learn to avoid it?

What is gout?
Gout is a metabolic disease in which crystals of uric acid - a waste product in the blood - form in the body's tissues or joints.
In a healthy body, uric acid is normally flushed out of the kidneys in urine, but in cases of gout, levels are too high to be excreted.
Instead, the crystals form in the body's tissues or in the joints, where they collect in the fluids that keep bones moving smoothly - causing tissue to become inflamed and painful. In rare cases, crystals can form in organs such as the kidney.
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